~~~~sigh~~~~
-.2
I'm am going back to basics, directly to basics. I will not pass go, nor will I collect $200. I will weigh and measure everything. I will stay at my allowed points. I will not stray from the straight and narrow path. I will turn over my food journal next week so my leader can see it.
I will make it a successful week, even if it kills me. I will do strength 3 time between now and next Tuesday and walk at least 60 minutes every day as long as it doesn't snow between now and then.
*that was last February*
I have the next two days off - no excuse not to go to the gym and give it 148% every time.
That's my plan. And I"m sticking to it.
TTFN
4 comments:
2 days off..........why not create a healthy spa getaway at your house filled with lots of veggies, lean proteins, fluids, exercise, hot baths and meditation! If it snows, do an exercise dvd ;)
Wishing you a very successful weigh in for next week. Maybe your body isn't getting the message yet.
Linda, Love new me's advice--TAKE IT! It adds a 'be nice to me' element to the boot camp you have set out for yourself!!
Good for you!! You can do it!
GOOOD MORING GIRLFRIEND.
I look forward to seeing you.
totally.
it will be funfunfun.
I promise.
or at least when it's done youll be smiling.
love & iron,
the gym
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