WW Weigh-in Results - Confessional

I lost it.

-4.4 lbs.

Whooo hoooooo.

How?

I stayed within my points.
I walked or did something active every day for at least 30 minutes.
Aunt Flo left.
I felt "present" in my battle.
I drank tea in the evening instead of having a bowl of cereal.

Onward and downward!

Nothing to confess but success. he heeee

Weigh in results

~~~~sigh~~~~

-.2

I'm am going back to basics, directly to basics. I will not pass go, nor will I collect $200. I will weigh and measure everything. I will stay at my allowed points. I will not stray from the straight and narrow path. I will turn over my food journal next week so my leader can see it.

I will make it a successful week, even if it kills me. I will do strength 3 time between now and next Tuesday and walk at least 60 minutes every day as long as it doesn't snow between now and then.

*that was last February*

I have the next two days off - no excuse not to go to the gym and give it 148% every time.

That's my plan. And I"m sticking to it.

TTFN