Wednesday - weigh in results

I lost .8

It's not what I wanted; it's still a loss; it put me over 10 pounds gone.

This week my goal is to eat far more mindfully - FAR more.

I will also go grocery shopping again to restock. I can't believe how much I'm out of. And yesterday we arrived home from school to find the refrigerator door open and that the K-9 units had helped take care of the leftovers. (grrr) Don't know how that happened. Okay, it's called "I need a bigger, newer fridge with less crap in it."

I also know that I didn't get to the gym last week like I meant to do. Linda fix. Going every day NO.Matter.What. (I walked doggies in the rain and cold this morning - blah, brrrrrr.)

Make it a great day, people. The choice is yours.